Tuesday, February 4, 2014

Kale Chips

Okay guys- this one is super easy.  I always keep a bag of kale off hand because you can always make this for a side or a healthy snack.  We threw a couple of strip steaks on the BBQ, sauteed some mushrooms and onions, and had the kale chips on the side.


  • 1 bushel fresh kale
  • kosher salt to taste
  • 2 tablespoons extra virgin olive oil

  1. Preheat oven to 350 degrees
  2. Wash kale and do a rough chop.  This will cook down- we never make enough.  Dry kale and add to a cookie sheet.  Drizzle olive oil over kale and sprinkle kosher salt over all.
  3. Place cookie sheet in the oven for 15 minutes
That's it!  I also used red pepper this time to make it spicy, and it was delicious and crunchy.






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