
One of the newish meals I have made lately was this one. It turned out pretty good actually!
Cooking Spray
2 cups sliced button mushrooms
1 medium yellow onion, chopped
3 cloves fresh garlic, minced
2 boneless beef sirloin steaks cut into strips
1 can Cream of Mushroom Soup (I use 98% Fat Free).
1/2 cup water
2 tablespoons Dijon style Mustard
Chopped fresh parsley
Spray a 10-inch skillet with the cooking spray and heat over medium heat for 1 minute. Add the mushrooms onions & garlic and cook until tender. Remove the vegetables from the skillet. Remove the skillet from the heat
Spray the skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the beef and cook until it's well browned, stirring often. Pour off any fat. I actually just browned the meat in the pan and threw them on the grill to get grill marks... that's an extra step though
Stir the soup, water, mustard and vegetables in the skillet and cook until the mixture is hot and bubbling. Toss with potatoes or rice and add parsley
We are low carb low cheese until our wedding in June- but you can serve this over potatoes or rice to make it more filling. We decided just to have this and a salad on the side- it was yummy.